Dr. Sajana Allin, DMD
Sistazas
EMPOWERED MAGAZINE
EMPOWERED MAGAZINE
Health & Wellness
Dental Wellness
Fall
November 2024
MASTERING THE
ART OF
ADAPTABILITY
FAVORITE 6
MOUNTAIN
GETAWAYS
THE PSYCHOLOGY
THE PSYCHOLOGY
OF FALL COLORS
OF FALL COLORS
Strategies for
Thriving in an
Uncertain
Economy
Must-Have
Must-Have
Fall Fashion
Fall Fashion
Trends
Trends
GLOW FROM
WITHIN
www.sistazascoachinginc.com
A Woman’s
A Woman’s
Legacy of
Legacy of
Excellence in
Excellence in
Real Estate
Real Estate
NEW BLOCKBUSTER
NEW BLOCKBUSTER
HOLIDAY MOVIE
HOLIDAY MOVIE
RELEASES
RELEASES
CHRISTIAN
CHRISTIAN
PERSPECTIVE ON
PERSPECTIVE ON
CONFIDENCE AND
CONFIDENCE AND
RENEWAL
RENEWAL
A FRESH TAKE ON
DENTAL WELLNESS
WITH
WWW.SISTAZASPUBLISHING.COM
11
A FRESH TAKE ON DENTAL WELLNESS: ALLIN
DENTAL CARE WITH DR. SAJANA ALLIN
SISTAZAS EMPOWERED MAGAZINE
02
TABLE OF CONTENTS
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FROM THE CEO’S DESK
GLOW FROM WITHIN: THE SPA DR.’S HOLISTIC
APPROACH TO RADIANT SKIN
EMBRACE THE ELEGANCE OF EVERYDAY FALL FASHION
WHAT’S THE MOOD OF YOUR FALL CLOSET
DOES YOUR STYLE MATCH THE SEASON?
JOANNE MURRAY: FROM CLIMBING TREES TO
COMMANDING THE RUNWAY
STRATEGIES FOR THRIVING IN AN UNCERTAIN ECONOMY
THE PSYCHOLOGY OF FALL COLORS & THEIR MEANING
THANKSGIVING 2024: A BLOCKBUSTER HOLIDAY FEAST
AWAITS!
HONORING OUR HEROES: CELEBRATING VETERANS DAY
2024 – "A LEGACY OF LOYALTY AND SERVICE"
22
NOVEMBER 2024 | FALL
WWW.SISTAZASPUBLISHING.COM
28
THE THANKSGIVING TABLE DILEMMA – FINDING
GRACE IN UNWANTED COMPANY
SISTAZAS EMPOWERED MAGAZINE
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TABLE OF CONTENTS
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61
30
45
THE PSYCHOLOGY OF FALL FOOD COLORS: HOW
THEY INFLUENCE MOOD & EXPERIENCE
A NEW TRADITION: SAVORING HEALTH, FLAVOR, AND
CONNECTION THIS THANKSGIVING
THE ART OF MINDFUL EATING AT THE HOLIDAYS:
THE JOYS OF COOKING: ESSENTIAL COOKWARE &
UTENSILS FOR A PERFECT THANKSGIVING
THANKSGIVING MEAL SHOPPING LIST
A UNIQUE & HEALTHY TWIST ON A FULL-COURSE
THANKSGIVING MEAL
WORK, LIFE, AND EVERYTHING IN
BETWEEN
A HOLIDAY WITHOUT THEM: NADINE’S JOURNEY TO
HEALING AND HOPE
9 OUT OF 10 PEOPLE WORK FOR SOMEONE ELSE’S
DREAM—WILL YOU BE THE 1?
38
NOVEMBER 2024 | FALL
WWW.SISTAZASPUBLISHING.COM
81
SISTAZAS EMPOWERED MAGAZINE
04
TABLE OF CONTENTS
93
94
98
102
WHAT HAPPENS WHEN YOU START TO BELIEVE IN
YOURSELF: A CHRISTIAN PERSPECTIVE ON
CONFIDENCE AND RENEWAL
THE ENCHANTING MYSTIQUE OF THE WORLD’S MOST
FASCINATING MOUNTAINS
OUR FAVORITE SIX MOUNTAIN GETAWAYS:
WHERE SERENITY MEETS ADVENTURE
AVOIDING COMMON REAL ESTATE INVESTING
MISTAKES: A GUIDE FOR SMART INVESTORS
ANNE HART: A WOMAN’S LEGACY OF EXCELLENCE IN
REAL ESTATE
WHAT HAPPENS WHEN YOU START
TO BELIEVE IN YOURSELF:
74
UNLOCK YOUR VITALITY WITH LIFEWAVE: A
NATURAL APPROACH TO THRIVING HEALTH
73
88
MASTERING THE ART OF ADAPTABILITY: THRIVING
IN AN EVER-CHANGING WORLD
THE BENEFITS OF BECOMING A PUBLISHED AUTHOR
& THE POWER OF EXPONENTIAL GROWTH
65
NOVEMBER 2024 | FALL
WWW.SISTAZASPUBLISHING.COM
OUR CONTRIBUTORS
JOANNE MURRAY
Joanne Murray – CEO/Writer, Sistazas Empowered Magazine
Joanne Murray is a dynamic visionary, author, and CEO of
Sistazas Coaching & Publishing LLC, dedicated to empowering
individuals to share their stories and build impactful legacies.
Born in Trinidad, Joanne’s journey has been one of
transformation—from an adventurous tomboy to an
internationally recognized model, and now a trailblazer in the
world of publishing and coaching.
With a passion for helping others find their voice, define their
purpose, and turn their vision into reality, Joanne is a sought-
after mentor and speaker. As a contributor to Sistazas
Empowered Magazine, she shares wisdom drawn from
decades of experience in business, media, and personal
development, inspiring readers to step into their greatness.
Her expertise in branding, authorship, and empowerment
makes her a powerhouse in guiding others toward success.
Joanne’s mission is simple yet profound: help others write their
vision, make it plain, and turn their passion into profit.
� Follow her insights in Sistazas Empowered Magazine and
start your journey to purpose-driven success today!
RAFI STEWART
SHARLENE ROSITA
EDITOR-IN-CHIEF
CONTENT DIRECTOR
PHOTOGRAPHERS
CONTRIBUTING WRITERS
DR. FAYE ENNIS, RN, M.ED,
ND, TH.D, H.C.
ANTONY GORDON
HARIETTA MITCHUM
MUHAMMAD PATEL
SUZY QUITONNES
CHATGPT 4.0
DALLE 2
IDEOGRAM
PIXABAY
AARON LOEN
ROSITA AGUADO
MANAGING EDITOR
ART DIRECTION
SISTAZAS EMPOWERED MAGAZINE
05
GARFIELD WAUGH
NOVEMBER 2024 | FALL
SEAN GARDNER
SISTAZAS EDITORIAL TEAM
SAMANTHA BENNETT
WWW.SISTAZASPUBLISHING.COM
November 2024 Table of Contents
06
NOVEMBER 2024 | FALL
FROM THE CEO’S DESK
A MESSAGE FROM JOANNE MURRAY
WELLNESS & LIFESTYLE
A FRESH TAKE ON DENTAL WELLNESS: ALLIN DENTAL CARE WITH
DR. SAJANA ALLIN
GLOW FROM WITHIN: THE SPA DR.’S HOLISTIC APPROACH TO
RADIANT SKIN
THE PSYCHOLOGY OF FALL COLORS & THEIR MEANING
WORK, LIFE, AND EVERYTHING IN BETWEEN
STYLE & FASHION
EMBRACE THE ELEGANCE OF EVERYDAY FALL FASHION
WHAT’S THE MOOD OF YOUR FALL CLOSET?
DOES YOUR STYLE MATCH THE SEASON?
PERSONAL & PROFESSIONAL DEVELOPMENT
JOANNE MURRAY: FROM CLIMBING TREES TO COMMANDING THE
RUNWAY
STRATEGIES FOR THRIVING IN AN UNCERTAIN ECONOMY
MASTERING THE ART OF ADAPTABILITY: THRIVING IN AN EVER-
CHANGING WORLD
THE BENEFITS OF BECOMING A PUBLISHED AUTHOR & THE POWER
OF EXPONENTIAL GROWTH
WHAT HAPPENS WHEN YOU START TO BELIEVE IN YOURSELF: A
CHRISTIAN PERSPECTIVE ON CONFIDENCE AND RENEWAL
WWW.SISTAZASPUBLISHING.COM
November 2024 Table of Contents
07
NOVEMBER 2024 | FALL
THANKSGIVING & HOLIDAY FEATURES
THANKSGIVING 2024: A BLOCKBUSTER HOLIDAY FEAST AWAITS!
THE THANKSGIVING TABLE DILEMMA – FINDING GRACE IN
UNWANTED COMPANY
A NEW TRADITION: SAVORING HEALTH, FLAVOR, AND CONNECTION
THIS THANKSGIVING
THE ART OF MINDFUL EATING AT THE HOLIDAYS
THE JOYS OF COOKING: ESSENTIAL COOKWARE & UTENSILS FOR A
PERFECT THANKSGIVING
THANKSGIVING MEAL SHOPPING LIST
A UNIQUE & HEALTHY TWIST ON A FULL-COURSE THANKSGIVING
MEAL
FAITH, RESILIENCE & INSPIRATION
A HOLIDAY WITHOUT THEM: NADINE’S JOURNEY TO HEALING AND
HOPE
9 OUT OF 10 PEOPLE WORK FOR SOMEONE ELSE’S DREAM—WILL
YOU BE THE 1?
UNLOCK YOUR VITALITY WITH LIFEWAVE: A NATURAL APPROACH
TO THRIVING HEALTH
HONORING VETERANS & SERVICE MEMBERS
HONORING OUR HEROES: CELEBRATING VETERANS DAY 2024 – "A
LEGACY OF LOYALTY AND SERVICE"
WWW.SISTAZASPUBLISHING.COM
November 2024 Table of Contents
08
NOVEMBER 2024 | FALL
ADVENTURE & EXPLORATION
THE ENCHANTING MYSTIQUE OF THE WORLD’S MOST FASCINATING
MOUNTAINS
OUR FAVORITE SIX MOUNTAIN GETAWAYS: WHERE SERENITY MEETS
ADVENTURE
BUSINESS & FINANCE
AVOIDING COMMON REAL ESTATE INVESTING MISTAKES: A GUIDE
FOR SMART INVESTORS
ANNE HART: A WOMAN’S LEGACY OF EXCELLENCE IN REAL ESTATE
� PUBLISHED BY: SISTAZAS EMPOWERED
MAGAZINE
� ISSUE: NOVEMBER 2024
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Disclaimer for the November 2024 Issue
of Sistazas Empowered Magazine
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NOVEMBER 2024 | FALL
SISTAZAS EMPOWERED MAGAZINE – NOVEMBER 2024 ISSUE
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Our Mission
Sistazas Empowered Magazine is dedicated to amplifying the voices of women, entrepreneurs,
thought leaders, and changemakers by providing inspiring, informative, and transformative
content. Our mission is to empower, educate, and elevate our readers with stories that spark
growth, wellness, leadership, and purpose-driven living. Through expert insights, engaging
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By uplifting stories, highlighting successes, and fostering a community of support, Sistazas
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� Join us. Your story matters. Your voice deserves to be heard.
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Mission and Vision of Sistazas Empowered Magazine
NOVEMBER 2024 | FALL